My Heartful Day: A Day Full of Practices to Connect to the Heart

Self-paced heartful day accompanied by guided meditations, journaling, and a ritual to connect you deeper with yourself, your intention and a life lived from the heart at all times.

Once booked, you'll receive a download link to guidelines for your day, a journal to print out or fill in online as well as four audio files that will accompany you through your heartful day :)

You decide when you want to take this day for yourself, ideally not choosing a working day, but a day when you are sure to be able to make space for yourself and your heartful practices.